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The Lasting Impact of Physical Abuse on Women
Physical abuse leaves marks that go far deeper than what the eye can see. While bruises may fade, the emotional and psychological wounds often linger, quietly shaping how a woman sees herself and the world. It can make you doubt your worth, question your strength, and wonder if anyone will ever truly understand what you’ve been through. Why Physical Abuse is So Debilitating: Erodes Self-Esteem: When someone you love or trust hurts you, it can shake the very foundation of you
allisonkellercoach
Nov 21, 20252 min read


💔 When Words Become Wounds: Understanding Verbal & Emotional Abuse
Sometimes, it’s not the shouting that hurts the most — it’s the quiet words that echo long after the conversation is over. Verbal abuse doesn’t always sound loud. It can come in the form of constant criticism, subtle sarcasm, or those little comments that make you second-guess your worth and erode your self-esteem. It might sound like: “You’re too sensitive.” “You can’t do anything right." “I was just joking, why are you overreacting?” You start to wonder if maybe they’re rig
allisonkellercoach
Nov 21, 20253 min read


Emotional Abuse: The Silent Destroyer of Self-Worth
When we think of abuse, we often picture physical bruises or visible scars. But not all abuse leaves marks you can see. One of the most damaging—and often the most overlooked—forms of abuse is emotional abuse . Why Emotional Abuse Hurts the Most Emotional abuse is the quiet manipulator. It doesn’t shout; it whispers—telling you that you're not good enough, that everything is your fault, that without your partner, you’d be nothing. It’s an ongoing pattern of words, behaviors,
allisonkellercoach
Nov 21, 20253 min read
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